With gyms closing and social distancing the norm, it’s getting tricky to keep up with a regular fitness routine.
I’ve taking to solo runs and early morning bike rides, but some new options are popping up.
For the first time, Austin-based Camp Gladiator is launching a series of free, streaming workouts
Camp Gladiator’s Facebook page.
The workouts, led by certified personal trainers, will be streamed three times a day, at 5:30 a.m., 8 a.m. and 5:30 p.m. Monday through Friday, and at 8 a.m. Saturday. If you can’t tune in live, you can access the video workouts any time of day at HERE.
Camp Gladiator is also offering printable, at-home workouts for those looking for quick, 30-minute sessions they can do at their own pace. The downloadable workouts are accompanied by two-minute videos led by a personal trainer who walks through the exercises before you get started. Find the workouts HERE.
“We are working to keep everyone happy and healthy during this time as best as we can,” says Camp Gladiator trainer Sage Watkins.
Since launching the live streams, the videos have received more than 30,000 views.
Alley Davidson started Camp Gladiator in Dallas after winning NBC’s reality TV show, “American Gladiator” in 2007. The company now operates more than 3,500 locations around the country.