Cap10K picks Marathon Kids as 2021 race beneficiary

Cap10K picks Marathon Kids as 2021 race beneficiary

The Capitol 10,000 is a rite of spring in Austin, Texas. Photo by Chris LeBlanc


The Statesman Capitol 10,000 – which always ranks high on my must-run list, but was cancelled in 2019 due to a storm and in 2020 due to a pandemic – has announced Marathon Kids as the beneficiary of its 2021 race.
The 2021 event, presented by Baylor Scott & White Health, is set for Sunday, April 11.
One dollar from every registration will go to Marathon Kids, a non-profit organization that helps students run and walk up to four cumulative marathons during the course of the school year. Race participants can also choose to make an additional donation when they register, which the Statesman will match up to $10,000.

The Cap 10K is one of my favorite races of the year. Chris LeBlanc photo


Registration is now open at Cap10K.com. Registration is $35 for adults and $20 for ages 10 and under.
“Since the first Cap10 back in 1978, this race has been about bringing the Austin community together in the name of good health, and Austin’s kids are the heart and the future of our city,” Jeff Simecek, the Cap10K race director, said in a press release. “I’m happy that our race and the Austin running community will support Marathon Kids in their mission to get kids active and set them on the path toward a lifetime of good health.”
Marathon Kids marks its 25th anniversary this year. The program is provided for free in all Austin public schools, as well as hundreds of other schools around the country.
“Helping kids develop a love of running that will serve them their whole lives has always been our mission,” says Marathon Kids CEO Cami Hawkins. “Now, with so much uncertainty in schools and life in general due to COVID-19, it’s more important than ever for kids to move their bodies and reap the benefits of exercise for their physical and mental health”
The organization recently unveiled a new digital lap-tracking app and reporting program called Marathon Kids Connect. Teachers, coaches, parents, and volunteers can use the platform and app to connect, get involved, and support their student runners in making progress, hitting milestones, and celebrating achievements.
To kick off its 25th anniversary season in Austin, Marathon Kids is inviting the community to join a 25,000-mile virtual relay. Throughout September, participants will run or walk, adding their miles to the collective goal of running a distance equivalent to the circumference of the earth.
To register, go to marathonkids.org/weruntheworld.

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Sweet and sturdy: Good Juju Energy Balls by distance runner Katie Visco

Sweet and sturdy: Good Juju Energy Balls by distance runner Katie Visco

Katie Visco, who ran across Australia in 2019 and runs Hot Love Soup, sells home-made energy balls, too. Photo courtesy Katie Visco

I’m always looking for stuff to eat while I’m out adventuring.

It needs to taste good, but it’s got to be sturdy, too, it’s wearing a tiny suit of armor. Cheese melts, fruit gets mushy and white bread smushes – I need something that holds up.

Ever hopeful, I ordered a sample tub of Good Juju Energy Balls, from former Austin resident (and ultra-long-distance runner) Katie Visco.

The balls taste vaguely like raw cookie dough. Photo courtesy Katie Visco

I met Visco and her husband Henley Phillips a few months ago, when I wrote about their human-powered trek across Australia. (Read the story at https://www.austin360.com/news/20200225/why-austin-woman-and-her-husband-decided-to-traverse-australia-by-foot-and-bike).

The sample tub I got featured two peanut butter cocoa cinnamon balls, three almond snickerdoodle balls and two peanut butter ginger coconut balls, each slightly smaller than a ping-pong ball. They tasted, to me, a tad like cookie dough – too sweet to eat more than one at a time, but made with real ingredients like rolled oats, honey, spices, and peanut or almond butter. My fave was the ginger-spiked one, made with coconut flakes and currents.

These are sweet – I couldn’t eat more than one in a sitting – but they can survive my kind of punishment. I tucked some in a baggie and stuffed them in the back of my bike jersey for a five-hour ride and they didn’t even crumble. They’d work for paddling and hiking, too.

Visco has been making and selling the balls for about seven years, and recently announced a subscription option – and if you order before the end of April you get a free care package (“meant to bring some joy and love to people during COVID times,” she says) that includes eight balls and two Kate’s Real Food bars.

Katie Visco sells Good Juju Energy Balls. Photo courtesy Katie Visco

Subscriptions last six months, and the balls are shipped every two months (choose 32, 48 or 72 balls per shipment), and there are always three or four flavors to choose from. Subscriptions start at $120; a one-time order of 24 balls costs $30 plus shipping.

Sign up for a subscription at https://forms.gle/B4HHfAv1VH9fJCjCA or place a one-time order at https://forms.gle/mLeMqkgqQLimeHii7.

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Registration opened for Maudie’s Moonlight Margarita Run

Registration opened for Maudie’s Moonlight Margarita Run

Runners take off at the start of the Maudie’s Moonlight Margarita Run. Photo courtesy The Trail Foundation

Registration is open for the 17th annual Maudie’s Moonlight Margarita Run, and if you’re one of the first 100 to register, you’ll get $10 off your entry fee.

The best part about this 5K race? A margarita and tiny tacos at the finish line party. Plus, you don’t have to get up early. The run takes place in the evening, and finishes with a party under the stars in front of the Seaholm Power Plant.

The run is scheduled for 8 p.m. Thursday, June 4. It begins and ends at the Seaholm Power Plant, 800 West Cesar Chavez Street, and the course takes runners alongside Lady Bird Lake. This year, everyone is encouraged to wear neon attire. Register at  thetrailfoundation.org.

Proceeds from the run benefit The Trail Foundation, which works to maintain and enhance the Butler Trail around Lady Bird Lake. 

About Pam

I’m Pam LeBlanc. Follow my blog to keep up with the best in outdoor travel and adventure. Thanks for visiting my site.

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