Cap 10K goes virtual in 2021, marking third consecutive year without in-person race

Cap 10K goes virtual in 2021, marking third consecutive year without in-person race

This year’s Statesman Capitol 10,000 will go virtual. Chris LeBlanc photo

The 2021 Statesman Capitol 10,000 is going virtual once again.

It will mark the third year in a row that the in-person race has been cancelled. A strong storm swept through on race day in 2019, forcing organizers to call it off, and the pandemic spurred cancellation of the popular spring event in 2020.

“Both in the interest of the health and safety of our participants and in anticipation of the city of Austin significantly modifying or canceling our large-scale in-person event, we are moving our 2021 Cap10K race to a virtual format,” said Jeff Simecek, Statesman Cap10K race director. “We are grateful for our running community’s continued understanding, as well as their support of our race and beneficiary, Marathon Kids.”

The race, the largest 10K in Texas and the sixth largest in the nation, was scheduled for April. 1. Now participants can run any of 10 different routes between April 11 and 30.

Contactless drive-through packet pickup is planned for April 9 and 10. That event will feature live music, giveaways and more. Packet mail delivery is also available for $11, which will cover the cost of postage.

The Cap10K’s training program, Austin’s Coffee House 10K Sunrise Coffee, is under way and features new training routes  and helps support local businesses.

Registration is $40 for adults. One dollar from every 2021 Cap10K registration goes to Marathon Kids, which helps elementary students run a cumulative marathon spread out during the school semester. Participants can also make an additional donation when registering, which the Statesman will match up to $10,000, at Cap10K.com. For more information go to Cap10K.com/virtualrace.

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Cap10K picks Marathon Kids as 2021 race beneficiary

Cap10K picks Marathon Kids as 2021 race beneficiary

The Capitol 10,000 is a rite of spring in Austin, Texas. Photo by Chris LeBlanc


The Statesman Capitol 10,000 – which always ranks high on my must-run list, but was cancelled in 2019 due to a storm and in 2020 due to a pandemic – has announced Marathon Kids as the beneficiary of its 2021 race.
The 2021 event, presented by Baylor Scott & White Health, is set for Sunday, April 11.
One dollar from every registration will go to Marathon Kids, a non-profit organization that helps students run and walk up to four cumulative marathons during the course of the school year. Race participants can also choose to make an additional donation when they register, which the Statesman will match up to $10,000.

The Cap 10K is one of my favorite races of the year. Chris LeBlanc photo


Registration is now open at Cap10K.com. Registration is $35 for adults and $20 for ages 10 and under.
“Since the first Cap10 back in 1978, this race has been about bringing the Austin community together in the name of good health, and Austin’s kids are the heart and the future of our city,” Jeff Simecek, the Cap10K race director, said in a press release. “I’m happy that our race and the Austin running community will support Marathon Kids in their mission to get kids active and set them on the path toward a lifetime of good health.”
Marathon Kids marks its 25th anniversary this year. The program is provided for free in all Austin public schools, as well as hundreds of other schools around the country.
“Helping kids develop a love of running that will serve them their whole lives has always been our mission,” says Marathon Kids CEO Cami Hawkins. “Now, with so much uncertainty in schools and life in general due to COVID-19, it’s more important than ever for kids to move their bodies and reap the benefits of exercise for their physical and mental health”
The organization recently unveiled a new digital lap-tracking app and reporting program called Marathon Kids Connect. Teachers, coaches, parents, and volunteers can use the platform and app to connect, get involved, and support their student runners in making progress, hitting milestones, and celebrating achievements.
To kick off its 25th anniversary season in Austin, Marathon Kids is inviting the community to join a 25,000-mile virtual relay. Throughout September, participants will run or walk, adding their miles to the collective goal of running a distance equivalent to the circumference of the earth.
To register, go to marathonkids.org/weruntheworld.

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Breakfast with Iram Leon, the 2020 Cap10K race ambassador

Breakfast with Iram Leon, the 2020 Cap10K race ambassador

The tiny muffin in front is mine, but Iram Leon ate those three giant pastries all by himself this morning when we met for breakfast at Upper Crust Bakery. Pam LeBlanc photo

Iram Leon thinks it’s pretty amusing that he’s been selected as race ambassador for the 2020 Statesman Capitol 10,000.

Last year, Olympic gold medalist Sanya Richards-Ross held the post. In 2018, Olympic silver medalist Leo Manzano was ambassador.

“They went downhill fast,” Leon jokes about his appointment. But I think he makes a fine ambassador. I had breakfast with Leon this morning at Upper Crust Bakery. He’d already gone for a 6-mile run, and was planning to run again tonight with his 12-year-old daughter.

I watched as he tossed back three giant pastries. That in itself was impressive, but there’s more.

I first wrote about Leon in 2013, just after he’d won the overall title at the Gusher Marathon in Beaumont – while pushing his daughter in a stroller and despite a diagnosis of brain cancer.

A marble-sized tumor is entwined in the memory and language hub of Leon’s brain and has invisible “tentacles” that even doctors can’t detect. The average survival time for the disease is four years; only a third of patients live five years after diagnosis.

Cap10K officials have named Leon the race ambassador for the 2020 Cap10K. He has brain cancer but still logs about 60 miles of running each week. Pam LeBlanc photo

But Leon’s diagnosis came nine years ago. At his most recent checkup in June, doctors told him his tumor is stable. If you didn’t notice the scar that snakes across the side of his head you might never guess he was sick.

He runs – a lot – and he runs fast. The Cap10K was the very first race Leon ran when he came to Austin. He’s done the race five or six times since, alongside his daughter and with his parents and wife Elaine, whom he married last year in a run-themed weddingthat I wrote aboutfor the Austin American-Statesman.

Leon says he likes the Cap10K because it draws runners of all ability levels. For some, a 10K is the longest distance they’ll ever run. When last year’s Cap10K was cancelled due to bad weather, Leon showed up, unsolicited, to help break down the infrastructure.He’s also president of the Austin Runners Club.

So yes, he’s the perfect ambassador for the 43rdannual Cap10K on April 5, 2020.

As race ambassador, Leon will appear at the Cap10K Expo and participate in some of the themed training runs leading up to the race. He’ll also hit the starting horn at the beginning of the race – before he jumps into the crowd and participates himself, a first for a Cap10K ambassador. Afterward, he’ll hand out medals to finishers, something he loves to do.

“It’s like handing out happiness,” he says.

Leon, president of the Austin Runners Club, logs about 60 miles each week. Pam LeBlanc photo

The Cap10K began in 1978 with 3,400 participants. Now more than 20,000 run it.

“The Cap10K is about community and commitment, and who better to represent our 43rd race than inspirational Austin running community member Iram J. Leon,” race director Jeff Simecek wrote in a press release.

For more information go to cap10K.com. 

 

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