I jumped in the lake at dawn today, and it felt great

I jumped in the lake at dawn today, and it felt great

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For the past 35 years, I’ve jump-started three-quarters of my days by leaping into water.

Swimming jolts me awake. It feels like a full-body hug from Mother Nature, and gives me time, inside my head, to think, subconsciously solve problems and even frame articles I’m writing for newspapers and magazines. It’s a magic elixir for me, and therefore no coincidence that some of my favorite sports – scuba diving, water skiing, paddling – take place in the water.

The suspension of my morning workouts at Western Hills Athletic Club, where I’ve been knocking out a couple of miles four or five days a week for years, plus the closure of public swimming pools, has made me a tad cranky.

But after five weeks out of the water, I’ve logged four swims in the past week. Friends – and in two instances complete strangers – have reached out to offer access to their home pools. I’m beyond grateful.

This morning, it got even better.

A friend with access to a private dock invited me to join him for an hour-long dawn swim around a cove in Lake Austin.

Stretching my arms out and watching my hands plunge through a blue-green veil of water as the sun rose sent shivers of happiness through my body. We circled the entire cove – nearly a mile – as the sun progressively lit the shoreline with light. No boats, no people, no sound, just brisk water and dappled light.

I swam a little more, popping my head out to admire the rocky cliff on one side of the cove, and the Volkswagen-sized boulder at the tip of a point reaching out on the other. A fish splashed. I bumped into some submerged sticks, then rolled over on my back and floated, staring up at the sky.

Nothing out in this cove has changed much since the shelter-in-place order. And that felt reassuring.

 

 

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I wrenched my back and I’m bad at recovery

I wrenched my back and I’m bad at recovery

She’s down! Pam LeBlanc, passed out in bed this morning after wrenching her back water skiing. Chris LeBlanc photo

Things I don’t do well:

  1. Sit.
  2. Stay.
  3. Heal.

This morning’s water ski run didn’t go as planned.
The water looked smooth and almost glassy up by the Pennybacker Bridge when I zipped up my life vest, yanked on my neoprene calf sleeve (to stop bruising from water spray, which is a real thing) and slipped on my slalom ski just before 7 a.m. today.

Chris hit the gas and I popped up – and almost immediately dropped the rope, thanks to a sharp jab of pain in my lower back.

Here I am water skiing last week. Today’s run didn’t go as well. Chris LeBlanc photo

I’ve been covering adventure and fitness for more than a decade, so I consider it something of a miracle that I haven’t wound up injured more often. I can count my battle wounds, a lathat scene in “Jaws” where the boat captain shows all his scars, on one hand: A broken wrist sustained while horseback riding when I was a kid, plantar fasciitis and a pulled calf muscle sustained while training for a marathon, and a weird thing that happened to the inside of my knee while researching a rope swing story a few years ago.

But I can only walk short stretches – hobbling is more like it – and am headed back to my bed with a heating pad as soon as I finish this post.

But there’s an upside to this. It reminds me how lucky I’ve been thus far to stay healthy and upright, and what a role physical activity plays in keeping me happy.

Onward!

 

 

 

About Pam

I’m Pam LeBlanc. Follow my blog to keep up with the best in outdoor travel and adventure. Thanks for visiting my site.

Where is Pam?

Click to open a larger map

Follow Pam